Welcome to Bridge to Wellness where our mission is to assist individuals, couples and families in their journey to holistic wellness in counseling and psychotherapy. Our focus is on the individual’s psychosocial, physical and spiritual well-being in order to become whole and lead a more fulfilling life.
The impact of medical issues on mental health and emotional wellbeing can be profound.
When you increase your health in one area of your life, the other areas are positively affected.
A unique component of our practice is to help you bridge the gaps between your physical stressors and your mental wellness. We can also interface with your physical health doctors, at your request, to help ensure you receive consistent care to address all your health concerns.
Your potential to succeed is limitless.
We are confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with stress, feeling overwhelmed, coping with depression, anxiety, misophonia, PTSD, or grieving it is important to know you don't have to be alone in this journey. We have the experience to help you on your way.
Our team has over 48 years of experience in community, hospital, and military health systems addressing mental health and wellness across the globe. We are confident we can help you no matter where you are from and what your challenges may be. Contact us to help you increase your wellness and become whole.
Places to Get Started
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Your questions will be answered in the form of articles, webinars, or on our webpage.
Jorge E Grandela, PsyD, LMFT, LPC, LSATP, CSAC
Dr. Jorge Grandela, Psy D, holds a doctorate degree in Clinical Psychology and brings over 20 years of experience to the marriage counseling field. He is a Licensed Marriage and Family Therapist (LMFT) and is a clinical member of the American Association of Marriage and Family Therapists (AAMFT), indicating advanced training in this field. He specializes in both couples counseling as well as family therapy with children.
Anna E Rae, LPC, CSAC
I bring 19 years counseling experience to Bridge to Wellness Centers, helping clients find their strengths and then enhancing them to promote healing. My work has spanned four countries, and helped people from five continents. I have also worked extensively with military members and their families. I believe personal strengths can be used to heal from anxiety, trauma, depression, abuse, substance abuse, grieving and loss, negative relationships, challenging parental situations, can assist to alleviate chronic pain, and can be used to help make you whole. I am a member of the American Psychological Association, indicating advanced training in this field.
Gail Grandela, LPC, NCC, CCM
Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings in order to regain wellness and harmony in our life.
Kristen Pavlich, LCSW, MSW
Kristen Pavlich is a Licensed Clinical Social Worker and group facilitator at Bridge to Wellness Centers. She is skilled at working with people of all ages. Kristen's speciality is using art to help people find healthy ways to cope with and overcome stress, loss, addiction, and complex medical conditions. Kristen has also worked for several years with people affected by traumatic events such as house fires and natural disasters.